Packed with protein and flavor, these Simple & Tasty Egg Muffins are easy to make and ideal for meal prep. Start your day right with this delicious and nutritious option.
Today, we're diving into a classic: Simple & Tasty Egg Muffins. They're packed with protein and veggies, making them a fantastic option for make-ahead lunches or quick morning bites. These little beauties are not only delicious but also perfect for anyone on the go or following a keto lifestyle.
To get started, make sure you've got your ingredients lined up and ready to go. You'll need some cooking spray to grease your muffin tin, as well as a few slices of ham or bacon for that extra savory punch. For the veggie lovers out there, we've got chopped onion, red bell pepper, and baby spinach to add some color and flavor. You'll want a good-quality muffin tin, preferably non-stick, to ensure easy removal of your muffins. If you don't have a muffin tin, silicone muffin cups or a well-greased regular baking dish will also do the trick.
These Simple & Tasty Egg Muffins are incredibly versatile. Serve them hot for breakfast or brunch, or pack them cold for a satisfying lunch on the go. Pair them with a side of avocado, a simple green salad, or your favorite hot sauce for an extra kick.
For other great Keto-friendly options check out our Bacon & Egg Cheese Twist, Keto Baked-Eggs Noodle Nests, Baked Avocado and Egg Boats: A Delicious Morning Treat or Keto Fluffy Pancakes - low carb breakfast bliss.