Egg Nutrition: Fuelling your fitness

Indulge in lemony bliss with our ultimate Lemon Yogurt Cake recipe. Moist, tangy, and utterly irresistible, this Lemon Yogurt Cake is a winner, and one to definitely have in your baking repertoire.

Indulge in the delicate and comforting flavors of steamed eggs with this simple recipe. With just a few ingredients and easy steps, you'll create a dish that's both nourishing and satisfying. This delicious ‘egg custard’ is perfect for any meal of the day.

Effortlessly elegant and irresistibly creamy, this perfect 3-Ingredient Basque Cheesecake masterpiece will elevate your dessert game.

Discover the ultimate pork ramen recipe. Dive into a bowl of savory goodness with our easy-to-follow guide. Perfect for busy nights, this recipe unveils the secrets to creating restaurant-quality ramen in the comfort of your own kitchen.

Indulge in the extraordinary flavors of our Tuscan Lamb Shanks recipe – a culinary journey from ordinary to exceptional. With a perfect blend of tender lamb, vibrant peas, and the richness of pecorino, every bite is a delight.

Indulge in decadence with our 4-ingredient dark chocolate mud cake recipe. Perfectly moist and rich, this dessert requires minimal effort for maximum flavor.

Indulge in the classic Caesar salad recipe featuring crisp romaine lettuce, Parmesan cheese, croutons, and a zesty dressing. Discover the perfect blend of flavors and textures in this iconic dish.

Discover the perfect blend of flavors with this Spinach and Bacon Salad with hard boiled eggs. A taste sensation and a dream to make.

Packed with protein and flavor, these Simple & Tasty Egg Muffins are easy to make and ideal for meal prep. Start your day right with this delicious and nutritious option.

Savor the goodness of our Bacon & Egg Cheese Twists - a delicious low-carb treat. Perfect for breakfast or brunch, these roll-ups are quick to make and bursting with flavor.

Create a delectable frittata with this easy-to-follow recipe. Packed with eggs, cheese, and veggies, it's perfect for a hearty breakfast or brunch.

Baked Avocado and Egg Boats: A delicious keto-friendly breakfast or brunch option. Creamy avocados filled with runny eggs, crispy bacon, and topped with fresh chives. Perfect for a nutritious start to your day.

Crispy, cheesy, and delightful. Try our Fried Egg Tostadas for a frico fried experience. Perfect for breakfast or brunch on the go.

Indulge in a guilt-free breakfast with our Keto Bacon and Egg Cups recipe. Packed with protein and low in carbs, these cups are perfect for keto enthusiasts. Enjoy them fresh or make ahead for a convenient meal prep option.

Enjoy guilt-free keto pancakes. Whip up these fluffy, low-carb delights in no time. Perfect for breakfast, and ready in minutes.

Discover a wholesome and flavorful twist with our Keto Baked Eggs & Zoodle Nests recipe. Perfect for a nutritious keto-friendly brunch or lunch, these bundles combine the goodness of zucchini noodles with baked eggs for a satisfying meal.

Learn how to make quick and delicious microwave scrambled eggs with our easy recipe. Perfect for busy mornings, these fluffy eggs are ready in minutes.

Made with crispy bacon, creamy eggs, and buttery pastry, this dish is a comforting delight for any occasion. Follow our simple instructions to create this classic favorite and enjoy a delicious meal that will please everyone at the table.

Start your Valentine's Day with a smile by serving Heart-Shaped Eggs in a Basket, the perfect special occasion breakfast treat.

Master how to cook sunny side up eggs with ease. Follow our step-by-step guide for delicious, perfect eggs every time.

Indulge in a healthy, high-protein breakfast with our fluffy egg white omelette recipe. Perfect for a low-carb, nutritious start to your day.

Indulge in the rich and creamy delight of homemade eggnog. Our festive recipe combines the perfect blend of eggs, cream, and seasonal spices.

Up your burger game with our team's favourite – the Classic Egg Smash Burger. Crispy edges, juicy beef, and the golden richness of a sunny-side-up egg, perfectly complemented by a zesty sauce and a medley of toppings.

Dive into our easy recipe for Leftover Ham, Cheese, and Scrambled Egg Sliders. Perfect for a quick and delicious meal, these sliders are a festive season favorite. Enjoy the goodness of ham and cheese with fluffy scrambled eggs between buns. Transform your holiday leftovers into a mouthwatering delight.

Delight your taste buds with a luxurious breakfast or brunch featuring a classic combination of smoked salmon and eggs on a perfectly toasted bagel. A perfect option for Boxing day morning or lazy Sundays. This dish is a symphony of flavors, bringing together the richness of eggs, the salty goodness of smoked salmon, and the zingy pop of capers.

Indulge in the velvety delight of homemade chocolate mousse! Our easy recipe combines the richness of dark chocolate, the creaminess of eggs, and a hint of coffee for a decadent treat. Learn the art of creating this classic dessert, perfect for any sweet occasion.

Made with a rich eggnog-infused batter and cooked to perfection, each slice is a heavenly blend of holiday flavors. Serve with fresh berries, a drizzle of maple syrup, or your favorite toppings for a Christmas morning treat. Ready to jazz up your mornings with a dash of holiday spirit? We've got the perfect recipe for you – Eggnog French Toast. It's quick, easy, and a guaranteed crowd-pleaser. This recipe is a delightful fusion of familiar flavors and festive notes. No frills, just a straightforward guide to elevate your mornings during the holiday season.

Our Classic Salad Nicoise is a medley of fresh vegetables, flaky tuna, and perfectly boiled eggs, all drizzled with a zesty homemade dressing.

The Potato & Chorizo Breakfast Hash is a great way to use up any leftover roasties and speaks to the essence of simple, unfussy food. A leisurely brunch on Boxing Day, the morning after the festive whirlwind, is a cherished ritual. Picture a table adorned with comfort food that’s both hearty and straightforward—a celebration of flavors without the frills. Enter the Potato & Chorizo Breakfast Hash, a simple yet delicious concoction that perfectly encapsulates the laid-back charm of post-celebration mornings.

Chorizo and Eggs, a beloved dish rooted in Mexican culinary heritage, reflects a beautiful fusion of flavors and history.

Quail eggs can be used in cocktails to add a unique texture and flavor. One of the most famous cocktails that incorporates quail eggs is the "Pisco Sour," a South American cocktail.

Acorda Alentejana (or Bread Soup) is a traditional Portuguese dish with its roots in the Alentejo region. Originally made from leftovers including the water from boiling salted Cod – but here we’re using Vegetable or Chicken Stock. Not quite as authentic but a little more convenient! This is a rustic bread soup but full of flavor with its blend of bread, garlic, cilantro, olive oil, and poached eggs. It’s one of our favorite soups.

Tortang Talong, a Filipino eggplant omelette, is a dish that embodies the rich flavors and traditions of Filipino cuisine. This humble yet flavorful dish is perfect for breakfast or lunch, providing a burst of smoky, savory goodness with every bite. In this recipe, we'll guide you through the steps to create this beloved Filipino classic. It's a testament to resourcefulness, as it was crafted using readily available ingredients. The smoky, charred flavor of the grilled aubergine combined with the richness of eggs and other seasonings quickly made this dish a Filipino favorite. Today, it remains a popular comfort food, cherished for its simplicity and unforgettable taste.

Get ready to add a touch of spookiness to your kids' Halloween gathering with our Kids' Halloween Marbled Deviled Eggs. These Egg treats are both visually striking and delicious. By using a natural mix of blueberries and avocados, we've created marbled eggs that are perfect for a Halloween-themed occasion. With just a hint of wasabi and a sprinkle of black sesame seeds, these eggs offer a subtle, mysterious twist that both kids and adults will enjoy. Marbled deviled eggs with avocado and wasabi combine the rich creaminess of avocado, the zesty kick of wasabi, and a striking marbled appearance for a unique culinary experience. It's a creative and flavorful addition to your Halloween menu.

Bacon and Cheddar Deviled Eggs are the epitome of savory elegance. This classic appetizer gets a mouth-watering upgrade with the addition of crispy bacon and sharp cheddar cheese. They're perfect for parties, brunches, or any occasion where you want to impress your guests with delightful flavors. Let's dive into this delectable recipe that combines the richness of bacon and the creamy tang of cheddar with the timeless charm of deviled eggs.

Spicy deviled eggs are a tantalizing twist on a classic favorite. Packed with a zesty kick, they're perfect for those who crave a little heat with their appetizers. Whether you're hosting a spicy-themed party or just spicing up your everyday menu, these fiery delights are sure to impress.

Mango chutney deviled eggs offer a sweet and spicy fusion of flavors that transport you to the heart of India. These deviled eggs are inspired by the vibrant and diverse cuisine of India. The sweet and spicy notes of mango chutney blend harmoniously with the creamy yolk mixture, enriched with a touch of curry powder. If you're craving an explosion of flavors in one bite, these eggs are the perfect choice.

Mexican deviled eggs take the traditional appetizer and give it a spicy and zesty Mexican twist. Inspired by the bold and vibrant flavors of Mexican cuisine, these deviled eggs incorporate taco seasoning and jalapeños for a South-of-the-border flavor explosion. Topped with salsa and shredded cheddar cheese, these eggs capture the essence of a taco fiesta. It's like having a taco in one perfect bite, with all the textures and flavors you love.

Kimchi deviled eggs offer a vibrant and tangy twist to the classic recipe by incorporating the bold flavors of Korea's beloved kimchi. The fermented cabbage adds a punch of umami and a lively kick to the creamy yolk mixture. Garnished with more kimchi, these eggs offer a delightful blend of textures and tastes. If you're a fan of bold and exciting flavors, this recipe is a must-try.

Wasabi-infused deviled eggs take the classic appetizer on an adventurous journey to Japan, where flavors are bold and exciting. These deviled eggs offer a unique twist by incorporating wasabi, the fiery Japanese horseradish, into the creamy yolk mixture. The result is a delightful blend of creaminess with a zesty, sinus-clearing kick. The seaweed flakes on top add a hint of oceanic umami. This recipe combines the traditional aspects of deviled eggs with the essence of sushi, making it a conversation starter and a palate pleaser.

Basted eggs are a delicious variation of fried eggs, with the added touch of steam-cooked whites that gently blanket the yolk. This method ensures that you enjoy eggs with perfectly cooked whites and a beautifully runny yolk. You can savor these eggs on their own, or they make a fantastic topping for toast or other dishes. Here's a quick and easy recipe for making mouth-watering basted eggs.

Smoked salmon deviled eggs are a taste of Scandinavian sophistication. In the recipe the rich, velvety smoked salmon combines beautifully with the fresh and herby dill. The capers and lemon zest garnish add the finishing touch to create a bite that's both visually appealing and incredibly delicious.

These devilishly clever Halloween pumpkin deviled eggs are a must for your spooky soirée. Deviled eggs are a timeless classic at gatherings, but we're giving them a seasonal twist with a touch of paprika and a fun pumpkin-inspired presentation. These Paprika-Spiced Deviled Pumpkin Eggs are not only delicious but also add a charming element to your table.

This exquisite dish combines the richness of a perfectly fried egg with the bold heat of Harissa-spiced butter, complemented by the creamy notes of garlicky raita. Paired with sweet roasted red pepper and the zesty kick of quick pickled red onion, every bite is a sensory delight that will transport your taste buds to new heights of enjoyment.

Mayak Gyeran, commonly known as "addictive eggs" in Korea, are a beloved and flavourful Korean side dish or snack that lives up to its name. These marinated eggs are immersed in a delightful mixture of soy sauce, sesame oil, garlic, and other seasonings, creating a uniquely addictive taste that keeps you coming back for more. Mayak Gyeran is perfect as a banchan (side dish) in Korean cuisine, but its irresistible flavour also makes it a popular standalone snack that's sure to captivate your taste buds.

Tamago Okayu is a traditional style Japanese rice porridge that combines the comforting elements of a classic Okayu with the richness of beaten egg and savoury bonito stock. The dish is renowned for its soothing and nourishing qualities, making it a popular choice for breakfast or as a comforting meal during times of illness. The simple yet flavourful combination of soy sauce, bonito stock, water, and rice, along with the addition of a beaten egg, creates a harmonious and heart-warming porridge that satisfies both the taste buds and the soul.

In a professional kitchen chefs and cooks are under pressure, dealing with larger numbers all expecting a perfectly poached egg. Resourceful cooks have developed some tricks of the trade to smooth the process. Here are some easy tricks for home cooks to copy and step up the presentation for a special occasion brunch.

Chawanmushi is a delicate and savoury Japanese egg custard, featuring a smooth and velvety texture that melts in your mouth. This traditional dish is both comforting and sophisticated, offering a harmonious blend of flavours from umami-rich dashi, soy sauce, and delicate seafood or vegetables. Chawanmushi is a versatile dish, and you can customize the fillings based on your preferences or seasonal ingredients. Popular variations include using fish roe, tofu, or different types of seafood and vegetables. The key to achieving a silky-smooth texture in the custard is to avoid overbeating the eggs and to steam the chawanmushi gently. Enjoy this comforting and elegant Japanese egg custard as part of a well-rounded Japanese meal or on its own for a taste of traditional culinary artistry.

Making Japanese mayonnaise from scratch allows you to enjoy a creamy, rich, and slightly sweeter version of this beloved condiment. This homemade Japanese mayo, inspired by the popular Kewpie brand, is incredibly easy to prepare and is perfect for enhancing a wide range of dishes with its unique flavour.

Tamagoyaki is a delicious Japanese rolled omelette with a slightly sweet and savoury flavours. This iconic dish is a staple in Japanese cuisine and is commonly enjoyed as a side dish, in bento boxes, or as a tasty sushi topping.

Indulge in the vibrant flavours of Mexico with this Fresh Huevos Rancheros recipe featuring a delightful topping of homemade pico de gallo. This vegetarian Mexican breakfast combines eggs, tortillas, and salsa for a hearty morning dish. With a yield of four satisfying servings, each consisting of one tortilla and a perfectly cooked egg, you can easily multiply the recipe to cater to larger gatherings.

Tamago Kake Gohan, also known as Japanese Raw Egg Rice Bowl, is a simple and traditional Japanese dish that showcases the natural flavours of a raw egg combined with steaming hot rice. This hearty meal is not only easy to prepare but also nourishing and satisfying. Note: Consuming raw eggs carries certain health risks, so it is best to use pasteurised or safe-to-eat raw eggs. If you have concerns about eating raw eggs, you can try lightly cooking the eggs by mixing them with hot rice, as the residual heat will gently cook the eggs. Enjoy this authentic Japanese experience, but always prioritise your health and safety.

Omurice is a beloved Japanese dish that combines fluffy omelette and seasoned fried rice, topped with a rich and flavourful demi-glace sauce. This hearty comfort food is perfect for a satisfying lunch or dinner. It’s a comfort-food favourite with kids and adults.

In the ever-evolving world of culinary trends, a new sensation has emerged that's capturing the hearts and palates of food enthusiasts everywhere. The feta fried egg, a seemingly simple dish, has become a viral sensation, offering a unique twist on a classic breakfast staple. Here's how you can recreate this delightful dish in your own kitchen.

This breakfast sandwich is a wonderful way to treat yourself to a hearty and satisfying morning feast. In this recipe, the bread is coated in a layer of beaten egg, like French toast, creating a golden crust that adds an extra dimension of flavour and texture. With the addition of crispy bacon and melted cheese, it’s a satisfying and indulgent way to start your day. The result is a sandwich with a delightful crispy exterior, tender bread, and a creamy, cheesy centre.

A classic Kyoto street food, this Japanese pancake/pizza hybrid is surprisingly easy to make at home. This Japanese pancake/pizza can be made with all sorts of ingredients; almost whatever you have in the fridge. It’ll make a big difference to have the Okonomi sauce, kastuoboshi and Japanese mayo for the toppings; but it’s still delicious if you play around and experiment with your favourite sauces. This is easily expanded to feed more people. It’s a good idea to have a couple of pans on the go so you can cook multiple okonomiyaki at once.

A simple and delightful egg soup bursting with flavour. Chinese-style Japanese egg soup is a delightful blend of Japanese simplicity and Chinese influences, offering a light and comforting dish with soft-cooked eggs floating in a flavourful broth, enhanced by the richness of sesame oil and Japanese chilli oil.

Frittata, a hearty egg-based dish, is a culinary canvas that allows you to showcase an array of flavours and ingredients. A cross between an omelette and a crustless quiche, it offers endless opportunities for creativity. This Italian-inspired meal is a perfect canvas for showcasing your favourite ingredients. Whether you're looking for a hearty breakfast, a satisfying brunch, or a quick and nutritious dinner, the frittata has got you covered.

Better than a Dr Seuss book; you’ll like this tasty, eggy combo. Embark on a playful gastronomic journey with our whimsical creation, Green Eggs and Ham. Vibrant, fluffy eggs take on an enchanting emerald hue, thanks to the infusion of nutrient-packed spinach. Paired with savoury ham, this dish not only captivates the palate but also adds a dash of colour to your morning routine.

Found in every tapas bar, the Spanish omelette is fun and easy to make. This iconic dish seamlessly blends velvety potatoes, farm-fresh eggs, and aromatic herbs into a harmonious medley of flavours.

A classic breakfast and brunch treat; who doesn’t love a pancake? Pancakes are a classic treat for breakfast or brunch (or dessert). They can be as simple or fancy as you like, and paired with all manner of toppings. If you haven’t had pancakes in a while, now’s the time to rediscover this family favourite.

Looking for a clever and simple way to use up ripe bananas? Try this delicious and easy pancake recipe that happens to also be gluten-free and dairy-free. You’ll never go back to regular pancakes again. This magical recipe transforms common kitchen staples into fluffy, sweet pancakes that also happen to be dairy and gluten-free.

A delicious and easy-to-make dish with a kick. Once you start cooking your eggs like this, you’ll wonder how you ever did them any other way. Trending all over social, eggs in chilli oil are having a moment. We can see why; this super simple variation on the good old fried egg elevates breakfast, every time. The magic lies in the perfect balance of the runny yolk and crispy edges, topped with a sizzling blend of chilli and spices that awaken the taste buds with each mouthful.

A classic dish with a fusion history, kedgeree makes a tasty brunch or lunch. Kedgeree is a delightful and aromatic dish that combines the flavours of Indian spices, smoked fish, rice, and boiled eggs. Originally a British colonial creation, this recipe offers a unique fusion of cultures and ingredients. It’s perfect for a leisurely weekend brunch or lunch.

This classic brunch dish is well worth perfecting for its luscious combination of flavours and textures. Eggs Benedict is a classic brunch dish that never fails to impress. This indulgent combination of perfectly poached eggs, buttery hollandaise sauce, and toasted English muffins is a true breakfast favourite. This delightful ensemble features a perfectly poached egg resting gracefully upon a tender and buttery English muffin. Often served with a side of crispy bacon or salmon. The pièce de résistance is the velvety hollandaise sauce, lavishly drizzled over the ensemble, adding a rich and tangy note that complements the delicate flavours.

Meringues are a magical combination of egg whites and sugar transformed into an ethereal dessert. A delightful dessert that showcases the magic of transforming simple ingredients into a heavenly treat that can be adapted in multiple ways. Meringues are a magical thing made from eggs and air. Delicate and crisp on the outside, yet tender and chewy on the inside, this timeless treat is a testament to the magic of egg whites and sugar. Whipped to perfection, the meringue's snowy peaks create a visual feast for the eyes, while its airy texture offers a delightful contrast to the richness of any accompanying toppings.

Pavlova is a Kiwi and Aussie classic dessert that combines a crisp meringue shell with a soft and marshmallow-like centre, topped with luscious whipped cream and fresh fruits. This recipe will guide you through creating a show-stopping pavlova to impress your guests. This meringue-based delight is a sweet symphony of crisp exterior and marshmallow-like centre. Whipped to perfection, the meringue shell cradles a pillow of billowy cream, adorned with an array of fresh, vibrant fruits like strawberries, kiwis, and passion fruit, creating a stunning burst of colours.

Egg salad is a classic dish that combines the creaminess of boiled eggs with a savoury blend of ingredients and seasonings. This recipe takes egg salad to a whole new level. Enjoy it as a sandwich filling, a topping for crackers or a salad on its own. Whether you're looking for a quick and easy lunch option, a picnic staple or a light dinner, this creamy and flavourful egg salad recipe is sure to please.

Scotch eggs are a classic snack combining the goodness of hard-boiled eggs with flavourful sausage meat and a crispy breadcrumb coating. They're a moreish treat combining the goodness of hard-boiled eggs with a flavourful sausage coating. Crispy on the outside and satisfyingly savoury on the inside, they make a fantastic picnic snack or a delicious appetiser.

A meat-free twist on a classic recipe, these make a delicious party bite. Using ready-made falafel mix instead of sausage meat, these falafel Scotch eggs are a tasty, lighter twist on the old classic. The falafel mix only needs light cooking, so these eggs can be baked instead of deep fried, too. This recipe is easily expanded.

Shakshuka, a vibrant and tasty Middle Eastern dish, is a culinary journey for your taste buds. This classic one-pan wonder features poached eggs in a rich and aromatic tomato-based sauce, spiced with a delightful blend of cumin, paprika, and chilli. Served with crusty bread to soak up the luscious sauce, Shakshuka is the ultimate comfort food that satisfies at any time of the day. With its combination of robust flavours and ease of preparation, this dish has gained popularity worldwide and has become a go-to option for those seeking a delicious and wholesome meal.

Healthy spaghetti carbonara is a delightful twist on the classic Italian pasta dish, offering a lighter and more nutritious version without compromising on flavour. Spaghetti Carbonara is a classic Italian dish known for its creamy texture and rich flavours. Traditionally made with eggs, cheese, pancetta, and pasta, this recipe puts a healthier twist on the beloved dish while maintaining its deliciousness. By using lean turkey bacon and whole wheat spaghetti, we create a lighter version that's still super tasty. Instead of traditional pancetta or bacon, lean turkey bacon or turkey ham is used to add a savoury and smoky flavour to the dish while reducing the saturated fat content. The pasta is typically made from whole wheat or alternative grain options, providing added fibre and nutrients. Additionally, instead of heavy cream, a creamy sauce is created using a combination of low-fat milk, grated Parmesan cheese, and eggs, giving the dish a rich and velvety texture.

French toast is a classic breakfast or brunch dish that dates back to the first century. Versions of it appear in many cuisines around the world. It can be sweet or savoury; in this version we’ve gone for classic flavours of sugar and cinnamon. This beloved breakfast or brunch dish has been gracing tables for generations, bringing warmth and delight to countless mornings. Imagine thick slices of bread, soaked in a sweet and custardy mixture, then cooked to golden perfection. The exterior becomes beautifully crisp, while the inside remains soft and pillowy. Each bite is a symphony of flavours, as the subtle hints of vanilla, cinnamon, and a touch of sweetness dance on your taste buds.

Made with simple ingredients and a few minutes of your time, you can create a velvety and flavorful mayo that will elevate your sandwiches, salads, and dips to a whole new level. Mayonnaise is a magical emulsion of oil, egg yolk and acid that enhances almost anything it touches. And home-made mayo: next level. Impress your friends with your made-from-scratch skills.

This simple yet incredibly satisfying dish brings together the rich and buttery texture of ripe avocado with the silky, golden yolk of a fried egg. Avocado toast has become a breakfast classic in recent years, and for good reason. This dish is easy to make and packed with healthy fats and fibre. Adding a fried egg on top takes it to the next level, adding protein and making it a more substantial breakfast.

Start your day with a burst of flavour and a satisfying breakfast that's easy to make – the Breakfast Burrito. They're are a popular breakfast item in the United States, particularly in the southwestern states where Mexican cuisine has a strong influence. The origins of the breakfast burrito are not entirely clear, but it is believed to have originated in New Mexico in the 1970s. This recipe includes eggs, black beans, cheese, and salsa, but you can add other ingredients like bacon, sausage or vegetables to make it your own.

This is a classic way to slow-cook eggs to make a creamy, comforting dish that can be a breakfast or light meal. Eggs en cocotte, also known as baked eggs, have made a delightful comeback in recent years, gracing breakfast and brunch tables with their elegant simplicity and deliciousness. This classic dish involves baking eggs in individual ramekins, creating a creamy and custard-like texture that is truly irresistible.What sets eggs en cocotte apart is their versatility and the endless possibilities for flavor combinations. The basic concept involves cracking an egg into a ramekin, adding some seasonings or toppings, and then gently baking until the egg whites are set and the yolks are still beautifully runny. The result is a velvety egg dish that can be customised with various ingredients, from sautéed vegetables and herbs to cheese, ham, or smoked salmon.

An omelette is a classic meal at any time of the day, and you can’t get more classic than a perfect, simple omelette bursting with tasty cheese. Use your favourite or – for a gourmet twist – a variety of cheeses for a three-cheese version.

A poached egg can elevate a huge range of dishes, from a breakfast Benedict to a Caesar salad. A poached egg can elevate a huge range of dishes, from a breakfast Benedict to a Caesar salad. Is there anything better than a perfectly poached egg with a silky-firm white and unctuous runny yolk? And though opinions on the best way to get a perfect poach run hot; achieving it doesn’t have to be daunting. There are several techniques that work well - here are three methods well worth a try. Practice makes perfect, so get your eggs ready and let’s dive into the whirlpool.

Here’s how to make soft, medium and hard-boiled eggs like a pro. Ever wondered how to achieve the perfect boiled egg that comes out just the way you like it, every time? It may seem tricky, but once you’ve got your technique down, you’ll be boiling like a pro. Here’s how to make soft, medium and hard-boiled eggs.

Devilled eggs are a classic party appetiser that never fails to impress. This recipe features the classic flavours of mustard and chives, but feel free to play around with other additions such as curry powder, cayenne, smoked paprika or celery salt. What sets devilled eggs apart is the endless variety of flavours and garnishes that can be added to the filling. From classic options like paprika, dill, and chives to more adventurous additions like bacon, jalapenos, or smoked salmon, there is a devilled egg recipe to suit every taste preference.

Discover delicious and satisfying keto breakfast recipes that keep you fuller longer. From savory to sweet, these easy-to-make dishes feature protein-rich eggs for sustained energy throughout the morning.

Discover the simple step by step tips to perfectly cooked Over Hard eggs with our quick and easy guide.

Learn the secrets to mastering how to make sunny side up eggs with a perfectly runny yolk in this step-by-step guide. It's easier than you think.

Discover the answer to "how long do pickled eggs last?" in our comprehensive guide. Unearth tips for storage, freshness, and maximizing shelf life.

Master the culinary skill of preparing Eggs Over-Medium at home. Get tips, tricks, and step-by-step instructions for the perfect breakfast dish.

Discover the simplest way to make perfect Air Fryer Hard Boiled Eggs at home with our quick & effortless recipe. Say goodbye to peeling woes too.

Unearth the answer to "how long do devilled eggs last in the fridge". Learn practical tips for properly storing these delightful bites.

Ah, the humble hard-boiled egg — a culinary marvel that transcends breakfast norms and graces salads, snacks, and lunches with its nutritional prowess. If you're on the meal prep bandwagon or navigating the expansive landscape of diverse diets, chances are, you've encountered the reliable hard-boiled egg more than once. And you will no doubt have considered – how long will those hard boiled eggs safely last in the fridge?

Unsure how long eggs last? Get expert answers to "How long do eggs last?", learn best storage practices, and untangle egg date myths.

When it comes to dairy products, there can be confusion about what foods are included in this category. Many people wonder whether eggs are considered dairy or not, especially if they're following a dairy-free diet or have lactose intolerance.

Welcome to the fascinating world of quail eggs, where petite packages deliver a punch of flavor and versatility. This comprehensive guide is your go-to resource for understanding everything about quail eggs. From their nutritional profile and cultural significance to practical handling tips, join us in exploring the versatile and intriguing nature of these tiny wonders.

Are you unsure if the eggs sitting in your fridge are still fresh enough to eat? There's nothing worse than cracking open an egg only to find out it's gone bad. But don't worry, with these five simple tests you can easily determine the freshness of your eggs at home.

In this guide, we'll delve into the world of relish for deviled eggs, exploring what kind of relish works best, flavor variations, and the best practices for creating this delightful appetizer.

Deviled eggs are a beloved classic, known for their creamy, tangy filling with a hint of spiciness. When you add relish to the mix, you introduce a delightful twist of sweetness and a pleasant crunch. In this guide, we'll explore how to make deviled eggs with relish, offering a fresh perspective on this timeless appetizer.

Deviled eggs are a beloved classic, enjoyed for their creamy, tangy filling with just a hint of spiciness. However, what if you're out of mustard or simply not a fan of this condiment?

Deviled eggs, the timeless crowd-pleaser, are a fantastic addition to any gathering. But what about preparation? How far ahead can you make deviled eggs without sacrificing their flavor and texture? And once prepared, how should you store them for the best results?

Deviled eggs, the classic appetizer adored at picnics, potlucks, and parties. But as you're trying to make mindful dietary choices, you might wonder, "Are deviled eggs healthy?".

Deviled eggs, with their creamy, savory filling and delightful crunch, are a classic crowd-pleaser. Whether you're hosting a summer picnic, a holiday gathering, or an elegant brunch, deviled eggs make a fantastic addition to your menu.

When it comes to poultry eggs, most of us are familiar with the classic chicken egg. However, the world of eggs extends far beyond chickens. One of the lesser-explored options is the duck egg.

There's something incredibly satisfying about peeling a perfectly boiled egg, especially when you're preparing to make a batch of creamy deviled eggs.

Deviled eggs, those delightful little bites that make appearances at picnics, potlucks, and holiday spreads worldwide, have a long and flavorful history.

What's not to love about a gentle drizzle of hot butter and a perfectly runny egg? Basted eggs, a variation of sunny-side-up eggs, offer a delightful combination of buttery flavor and runny yolks, making them a breakfast classic worth mastering.

Freezing eggs is a practical and efficient method of food preservation, extending their shelf life while retaining their nutritional value.

In the world of nutrition, balance is the name of the game. Carbohydrates, often seen as the body's primary energy source, play a crucial role in our daily diet. Eggs, on the other hand, are renowned for their protein content and versatility in the kitchen. But what happens when these two nutritional powerhouses combine?

If you're on a journey to build a stronger, fitter version of yourself, you've probably heard that nutrition is just as crucial as hitting the gym. One incredible superfood that often gets a spotlight in the fitness world is the humble egg.

Deviled eggs, those delectable delights of picnics and potlucks, have a name that sparks curiosity. These creamy, tangy, and slightly spicy egg hors d'oeuvres are a staple in American and British cuisine. Yet, the term "deviled" eggs doesn't sound particularly appetizing. Why are these tasty treats associated with the devil?

Have you ever tried poaching an egg and it’s just a bundle of wispy egg white tails…? Yeah neither… But if you are looking at ways to perfect your poached egg game you are in for a treat.

Cultivating a backyard flock of egg-laying hens offers a unique opportunity for a hands-on experience in food production, fostering a sense of empowerment and connection to the source of our sustenance.

From pale gold to deep orange, this blog unveils the science behind yolk colours, their nutritional significance, and the stories they tell about the hens that lay them.

Indulge in the sizzle and embrace the trend—fried egg recipes are taking the culinary world by storm with their delectable flavours and nutritional goodness.

These delicious eggs are soaked in a brine solution that not only imparts a unique and zesty taste but also extends their shelf life. Perfect as a savoury snack or a striking addition to salads and appetiser.

Unlock the mystery of egg freshness with our comprehensive guide to the float test.

Whether you're a seasoned baker looking to perfect your pastries or a novice cook eager to explore new culinary horizons, understanding the intricacies of working with eggs is essential to achieve extraordinary results.

Discover the remarkable versatility of the air fryer and achieve delicious, fool-proof egg dishes with no fuss.

Embrace the power of eggs and experience the beauty-enhancing effects of this age-old ingredient.

In the pursuit of beauty, we often find ourselves exploring an array of skincare products and treatments. But what if the key to unlocking our radiance was right in our kitchen all along?

Leftover eggs are a versatile and valuable ingredient that should never go to waste. Whether you have a few extra egg whites or yolks from a recipe, they can be easily incorporated into a wide range of dishes, adding richness, moisture, and flavour.

From fluffy omelettes to savoury frittatas and spicy shakshuka, eggs are a staple ingredient across the region, and each country has its own delicious signature eggy dish.

From savoury curries to street food snacks, eggs play an important role in many dishes throughout the world’s most populous country. Time to take a trip to India to explore the wonderful world of eggs in Indian cuisine.

Ah, the humble egg. In French cuisine, it is a star ingredient that plays a crucial role in classic dishes like quiches, omelettes and hollandaise sauce. The French have a deep appreciation for eggs and their versatility in the kitchen. As the famous French proverb goes, "Un bon œuf vaut mieux qu'un mauvais steak" - a good egg is better than a bad steak.

Nowadays, eggs are a staple ingredient in Mexican cuisine, and are used in dishes ranging from breakfast to dinner. It hasn’t always been this way. Here’s some eggy background on eggs in the food of Mexico.

Eggs have a long history in Chinese cuisine and are used in a variety of dishes, from savoury to sweet.

Not only are eggs rich in protein, but they also have an impressive array of nutrients to boost optimal health.

Like all areas of animal food production, the egg industry is a complex one, and there are some ethical issues at play. Let’s take a closer look at a few of these ethical dilemmas.

Eggs have long been a beloved food, providing us with a versatile ingredient for countless recipes and a nutrient-dense source of sustenance. But worries about the cholesterol content in eggs have sparked debate and confusion about their impact on heart health. So what’s the truth?

What if you love eggs and all the things they can do in recipes, but don’t want to eat animal products? There’s an array of alternatives to eggs to explore.

Eggs have long been praised for their high protein content, but their impact on weight management goes beyond that. Join us as we take a look at egg nutrition and how it can support your weight loss goals.

An egg’s white and its yolk each bring unique characteristics to the table. Let’s explore the nutritional breakdown of each and uncover their contributions to our health and wellbeing.

Master the art of baking with eggs to achieve light, moist, and irresistible treats that will leave everyone wanting more.

What’s the best way to look after your eggs so they’re in tip-top condition when you’re ready to use them?

Whether you're a novice cook or a seasoned kitchen wizard, mastering these skills will not only enhance your culinary prowess but also bring an added sense of satisfaction to your kitchen adventures.

Have you ever noticed the different colours of eggshells in the grocery store? From white to brown to even blue and green, the colours of eggshells can vary widely.

Eggshells are often seen as fragile and delicate, but they are in fact incredibly strong and versatile. Let’s explore the science behind the eggshell’s surprising strength.

Keen to create an egg-based meal, but not sure if the eggs you have are still good to eat? Here are some foolproof ways to tell if an egg is fresh.

Achieving the elusive perfect poached egg can be a daunting task for many home cooks. The process requires precision, technique, and a few key tips to ensure that your eggs come out with a beautifully runny yolk and a set but tender white.

A 'how to guide' on making the perfect scrambled Eggs.

A simple 'how to guide' on making the perfect omelette.

A simple 'how to guide' to fry the perfect egg.

A simple 'how to guide' on how to boil an egg.

We all love eggs, right? But do you really know what you’re getting when you’re choosing between different sizes of eggs? It can be a bit confusing to know what will work for what you need – so here’s a guide to egg sizes in a few markets.

Eggshells are often seen as nothing more than a waste product to be thrown away after you've used the egg inside. But eggshells have lots of uses – and can be tons of fun. Here’s a few fun ways for kids to make use of these amazing vessels.

Understanding your choices is a nightmare, here is a simple path to clarity.