Achieving the elusive perfect poached egg can be a daunting task for many home cooks. The process requires precision, technique, and a few key tips to ensure that your eggs come out with a beautifully runny yolk and a set but tender white.
Opinions on the best way to cook the perfect poach run hot, but achieving perfection doesn’t have to be daunting. There are a few techniques that work well - here are three methods we think are well worth a try. Practice makes perfect, so get your eggs ready and let’s dive into the whirlpool.
And though opinions on the best way to get a perfect poach run hot; achieving it doesn’t have to be daunting. There are several techniques that work well - here are three methods well worth a try. Practice makes perfect, so get your eggs ready and let’s dive into the whirlpool.
Technique 1: Saucepan
- Fill a medium-sized saucepan with water, about two-thirds full.
- Place the saucepan on the stove and bring the water to a gentle simmer over medium heat (so you see small bubbles rising).
- Add vinegar (optional): adding 1 tablespoon of white vinegar to the simmering water helps the egg whites coagulate faster, resulting in a neater shape
- Carefully crack each egg into a small bowl, saucer or ramekin, taking care not to break the yolks.
- Using a spoon, stir the simmering water to create a gentle whirlpool.
- While the water is still swirling, gently slide the eggs one at a time into the centre of the whirlpool.
- Let the eggs cook undisturbed for about 3-4 minutes for soft, runny yolks, or longer for firmer yolks.
- Adjust the cooking time based on your preference.
- Remove and drain: using a slotted spoon, carefully lift the poached eggs out of the water, allowing any excess water to drain off.
Technique 2: Silicone Poaching Cups
- Fill a non-stick frying pan with about 2cm/1 inch of water. Place it over a medium heat.
- Lightly grease the silicone poaching cups with cooking spray or a small amount of oil.
- Crack one egg into each poaching cup.
- When the water in the pan is gently boiling, carefully place the poaching cups into the pan.
- Cover the pan with a lid, and let the eggs cook for about 3-4 minutes for soft, runny yolks or longer for firmer yolks.
- Adjust the cooking time based on your preference.
- Carefully remove the poaching cups from the pan using tongs or oven mitts.
Technique 3: Microwave Poaching
- Fill a microwave-safe dish with water, about half an inch deep.
- Place the dish in the microwave and heat the water until it reaches a gentle simmer, usually about 1 minute.
- Carefully crack each egg into a small bowl or ramekin, taking care not to break the yolks.
- Carefully slide the eggs one at a time from the bowl into the simmering water.
- Cover the dish with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape.
- Microwave the eggs on high power for about 1 minute for a slightly runny yolks, or longer for firmer yolks.
- Adjust the cooking time based on your microwave's wattage and your desired yolk consistency.
- Carefully remove the dish from the microwave and check the eggs for doneness. The white should be fully set, and the yolks should be cooked to your liking.
- Using a slotted spoon, carefully lift the poached eggs out of the dish, allowing any excess water to drain off.
Poached eggs, with their delicate and silky texture, are a perfect way to add a touch of elegance and indulgence to any dish. Here’s how to check how fresh your eggs are.
Want to learn more ways to cook an egg? Read our guide to cooking boiled eggs, fried eggs or scrambled eggs.